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Downtown Orlando  ·  Reformer & Hot Mat

Modern Pilates

Our promise

More than a workout
A safe haven

At HALO, movement should feel like coming home. Not a performance. Our reformer and heated mat classes are shaped around you.

HALO offers seven class formats, designed to move with whatever your body and mood needs that day. One welcoming community. Come as you are.

Our story
Inside Studio HALO. The arched reformer studio

More than a studio

You're not a HALO member
You're part of the HALO family

From the moment you walk in, someone knows your name. HALO is a community first: we move together, we celebrate together and we all leave a little brighter than we arrived.

Instructors know your name

Small classes mean real connection, never a sea of strangers.

A cold towel after class

Because even angels sweat. Wipe away the hard work, the glow stays.

A note from us to you

For first timers and milestones alike, there is always something waiting at your reformer or mat.

Your wins are our celebrations

Events, parties, community moments, we make them all matter.

In their words

Loved by the HALO community

★★★★★5.0 · 91 Google reviews

Real reviews from real members. Swipe through.

★★★★★

"The most modern, intimate, individualized Pilates experience you could ask for. There's something so special at this place being in the midst of downtown that makes you feel brought back to earth again. I took this class on Sunday and I loved every second!"

Sofie W. Google review
★★★★★

"This Pilates studio was amazing. It was my first time trying Pilates with my fiancée and it was an incredible experience. The studio itself was very beautiful and aesthetic. Autumn was very helpful with instructions and very friendly and welcoming. Vibes were great and the music matched the energy. I will for sure be going very frequently. I felt the workout instantly."

Alex N. Google review
★★★★★

"Tried this studio last week and loved it! It's beautiful, clean, and the instructor was really good too. Highly recommend."

Sara M. Google review
★★★★★

"Favorite Pilates studio in Orlando! It is perfectly located in downtown/Thornton Park. The owners, Hatty & Autumn, are so thoughtful and caring. They make you feel welcome and supported from the second you step in to the studio. They offer both reformer and mat classes, with so many different class formats. I love coming to a more advanced (sculpt) class, but also feel confident in bringing my partner to a more fundamental (align) class, knowing that they will be in good hands with all of the caring and mindful instructors."

Allison M. Google review
★★★★★

"My favorite studio ever. The sweetest and most caring instructors. I've never felt so welcomed in a studio before. The best!!"

Allan H. Google review
★★★★★

"You can tell the instructors genuinely care and the studio itself is gorgeous. I'm so excited to keep coming back."

Allana H.Google review
★★★★★

"I felt at home the second I walked in. And I already feel stronger. I think I've found my permanent studio."

Laura S.Google review
★★★★★

"10/10 recommend. The intro offer gets you two classes for the price of one. Hot mat and reformer. An amazing deal."

Garrod P.Google review
★★★★★

"My first time actually breaking a sweat on a reformer. And they hand you a cold towel at the end. My favorite studio in the city."

Kavita M.Google review
★★★★★

"I love having options. Flow is the perfect balance of intensity and a deep stretch. The space is beautiful and clean."

Dev W.Google review
★★★★★

"The energy here is unmatched. Every class is challenging but welcoming and I always leave feeling taller and calmer."

Marie J.Google review
★★★★★

"As a 50 year old who's tried other Pilates studios, HALO is the best by far. Welcoming, professional and I leave every class stronger."

Jenna R.Google review

Studio HALO app

Your studio, in your pocket

Book classes, explore the schedule and manage your membership, all from your phone. Available on iPhone and Android.

Close detail of a HALO reformer's calibrated springs

The HALO difference

Every detail, considered

Our offerings

Seven ways to flow

Seven intentionally designed formats that meet every body, every goal, every level. Tap any below to read.

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Mid-class on the reformer
Grip and go
Every prop in its place
The HALO reformer

Perfect for beginners and those looking to refine their practice, HALO Align is your foundation for a strong Pilates journey. This full body class focuses on building essential Pilates fundamentals, emphasizing core stability, precise form and mindful movement. It's a welcoming and safe environment, making it the ideal choice for your very first Pilates experience or to deepen your understanding.

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For the seasoned Pilates enthusiast or the dedicated athlete, HALO Sculpt is your next level. This advanced class is engineered to meticulously target and exhaust specific muscle groups, building functional strength and definition. Expect a low impact yet intensely effective session, culminating in a powerful, high intensity “burner” that will make every muscle sing. This is the class where you earn that satisfying post workout ache.

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Elevate your workout with HALO Power, an advanced Pilates class engineered for maximum impact. Utilizing the exciting Jumpboard, this class delivers a high intensity, full body experience that mirrors the benefits of HIIT. You'll cultivate explosive power, master precise control and dramatically boost your strength and cardio fitness. Get ready to sweat and redefine what you thought Pilates could be.

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Experience the best of both worlds with HALO Flow, an advanced combination class designed to sculpt and restore. Begin with 30 minutes of our intense HALO Sculpt sequence, targeting specific muscle groups to exhaustion for a powerful, athletic burn. Then seamlessly transition into 15 minutes of a deeply satisfying stretch flow, designed to lengthen and release. For those on a tighter schedule, you have the option to conclude your workout after the Sculpt portion for a potent express class.

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Turn up the intensity with HALO Heat, our invigorating hot mat Pilates class. All levels are warmly welcomed to experience this unique full body workout in our specially heated mat room. Using a variety of props, you'll deepen your stretches, strengthen your core and sweat your way to improved flexibility and muscle tone. Prepare to feel revitalized and renewed.

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Melt away tension in this hot mat class designed to help you unwind and reconnect with your body. HALO Release focuses on breathwork and mindfulness, guiding you to a deeper sense of calm. Through gentle yet effective movements, you'll improve your mobility and stability while actively engaging your core and refining your spinal alignment. The emphasis is on deep, intentional stretches that will leave you feeling open, elongated and completely renewed.

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Move with intention in HALO Pure, our non heated mat Pilates class designed to strengthen, lengthen and realign the body without the added heat. All levels are welcome in this focused, full body experience that emphasizes controlled movement, deep core engagement and mindful breath. Using a variety of props, you'll build strength, improve mobility and leave feeling balanced, clear and refreshed.

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New to HALO? Wear something comfy, bring grip socks (or grab a pair from us) and arrive ten minutes early so we can show you the ropes.

See pricing & packs

Book your spot

The schedule

Reserve in seconds. Pick your time below and we'll see you soon.

Studio hours

MorningEvening
Monday5:30 am – 11:30 am5:00 pm – 8:00 pm
Tuesday5:30 am – 11:30 am5:00 pm – 8:30 pm
Wednesday6:30 am – 11:30 am5:00 pm – 8:00 pm
Thursday5:30 am – 10:30 am5:00 pm – 8:00 pm
Friday5:30 am – 12:30 pm—
Saturday8:00 am – 12:30 pm—
Sunday8:00 am – 12:30 pm—
New to HALO?

Plan your first visit

What to wear and bring, where to park and exactly what to expect on day one.

Memberships & packs

Find your rhythm

Buy online

Memberships, packages & intro offers

View memberships & pricing →

All monthly memberships come with a 3-month commitment and require one month's cancellation notice from billing. To cancel any membership, please email studiohalo.pilates@gmail.com. A 6-hour notice before class is required to reschedule. Cancellations or reschedules made with less than 6 hours notice are subject to a $15 late-cancel fee. No-shows are subject to either loss of the class credit or a $25 fee applied to your account.

The HALO shop

Wear the glow

Coming soon

HALO merch is on its way

Grip socks, leggings, sports bras and shorts, designed to move in and made to live in. The collection drops soon.

In the meantime, a few current pieces are available at the studio. Stop by to shop what's in stock.

New to HALO

Plan your first visit

Everything you need for a calm, confident first class. No guesswork. Just show up and glow.

01

Book your spot

Download the HALO app or book online: register, add a card to your account, then reserve your spot (or join the waitlist). New here? Start with an intro offer, 2 classes for $39 or two weeks unlimited for $111. Our booking window opens 14 days ahead so you can plan in advance.

02

Arrive 15 minutes early

Give yourself time to park, check in at the iPad, meet your instructor and get familiar with the equipment. First timers, this part matters. We will walk you through everything before we begin.

03

What to wear and bring

Comfortable activewear you can move in. Grip socks are required for reformer classes, bring a pair or buy them on the app/online to have waiting at your reformer. Bring water and a towel. Mats are provided for heated classes, though you are welcome to bring a mat cover.

04

Where to park

Street parking is free for 2 hours outside, however spaces are limited. Behind the studio on Mariposa St is an attached retail garage where you scan the QR codes to pay, or use the kiosk. You will find us at 520 East Church Street, Unit 105.

Good to know

Questions, answered

I have never done reformer Pilates. Is it beginner friendly?+

Completely. HALO align is designed for first timers and every instructor coaches to the level in the room. You will be guided through each spring, strap and setting. Most people are hooked by the end of class one.

What is the difference between reformer and hot mat?+

Reformer classes use a spring loaded carriage for low impact, full body strength and control. Hot mat classes are bodyweight based in a warm room, building heat, mobility and a deep stretch. Many members love mixing both.

How often should I come?+

Two to three classes a week is a beautiful rhythm, but there is no wrong answer. Consistency beats intensity and your body will tell you when it wants more.

What if I am running late?+

We allow a 5 minute grace period for both reformer and hot mat classes. After 5 minutes the class has begun and, for everyone's safety and experience, you will not be able to join. Give yourself a little buffer, especially for your first visit.

What is the cancellation and no-show policy?+

Cancel or reschedule in the HALO app. A 6-hour notice before class is required to reschedule. Cancellations or reschedules made with less than 6 hours notice are subject to a $15 late-cancel fee. No-shows are subject to either loss of the class credit or a $25 fee applied to your account. Please give as much notice as you can so a spot opens for someone else.

How does the waitlist work?+

Our booking window opens 14 days ahead, so you can lock in your classes early. If a class is full, join the waitlist and if a spot opens you are added automatically, right up until 2 hours before class. If your plans change, please remove yourself so the spot can go to someone else.

Can I bring a friend, or a teen?+

Friends, always. For younger guests, message us first so we can make sure the class is the right fit for them.

How can I contact the studio?+

Email us at studiohalo.pilates@gmail.com, call us on (352) 871-1208, or DM us on Instagram @studiohalopilates.

The Studio HALO team

Our story

Built in Orlando,
with intention

The team

Your guides

Our instructors bring warmth, expertise and genuine care to every class. They are the heart of the HALO community.

Tap a face to meet them

Hatty, HALO instructor

Hatty

Instructor

Autumn, HALO instructor

Autumn

Instructor

Alexus, HALO instructor

Alexus

Instructor

Tas, HALO instructor

Tas

Instructor

Emily, HALO instructor

Emily

Instructor

Nai, HALO instructor

Nai

Instructor

Emely, HALO instructor

Emely

Instructor

Inside Studio HALO. The reformer floor

The founder

A studio we wished existed

HALO started with a simple frustration: every studio felt either intimidating or impersonal. We wanted a room where a first timer and a seasoned athlete could stand side by side and both feel completely at home.

So we built it on East Church Street. Warm light, real coaching, small classes and a team that actually remembers your name. No mirrors as judgment, no ego at the door. Just good movement and good people, in a space that feels like it was made for you. Because it was.

What makes us different

We measure success in how you feel, not how you look

Coaching is hands on and genuinely personal. Classes stay small on purpose. And the room is designed to calm your nervous system, not spike it. You'll leave stronger. And steadier. Than you came.

Walk in and the noise of Orlando softens. The light is warm, the room is calm and someone knows your name. You'll work hard and leave taller, steadier and a little more yourself than when you arrived. That's the glow. And it's the whole point.

The space

Step inside HALO

Warm light, signature arches and a calm that meets you at the door, 520 East Church Street, Downtown Orlando.

Come meet us

The best way to understand HALO is to walk in. We'll take it from there.

Book your first class

The HALO celebration

Pilates & Prosecco

Gather your favourite people, move together, then pop a bottle of Prosecco. A birthday on the reformers. Warm, joyful and entirely yours.

The experience

Your party, your pace

Pick your class style, bring up to eight to the reformers and we'll handle the rest. Drinks, socks, setup and a full hour to just be together afterward.

  • Choose your class: any of our seven formats
  • Up to 8 guests on reformers
  • Extra guests welcome for the social hour
Pilates and Prosecco at Studio HALO

What's included

Everything for $555

45 min private class

A private session in any of our seven formats.

15 min meditation or stretch

A guided wind down to open or close your celebration, your choice.

Prosecco & juice

Two bottles of Prosecco and juice to toast or swap for matcha.

Complimentary grip socks

A HALO pair for every reformer guest to keep.

1 hour of social time

Stay, chat and celebrate together after class.

Setup help

Bring your decorations and arrive 30 minutes early so we can help you set the space.

$555· up to 8 on reformers

Add a mat class for up to 6 guests during the reformer class +$111.

Start your booking

Picture your party

A HALO Pilates and Prosecco party
The studio dressed with balloons

Little extras

Add ons

Cup of matcha$5 each
Extra bottle of Juice$7 each
Set of birthday candles$5 each
Extra bottle of prosecco$25 each

Ready to celebrate

Tell us about your event

Fill in our quick event form with your date, guest count and which glow you'd like and we'll be in touch to lock it in. Prefer to talk? Call (352) 871-1208.

Current availability

Monday to Thursday · 12 pm to 3 pm

Friday to Sunday · 12:30 pm to 7 pm

All times subject to availability

Payment & cancellation

  • A $250 non-refundable deposit secures your date. The remaining balance is due one week before your event.
  • If paid in full, cancellations made with 14 or more days' notice are refunded, minus the $250 non-refundable deposit.
  • Cancellations made within 14 days of your event are non-refundable.

Become a certified pilates instructor

The HALO Method

Our Mat & Reformer pilates instructor certification. Starting 22 November 2026. Limited space available.

Enroll now

About the course

The art and science of teaching

Whether you're starting from scratch or formalizing your fitness expertise, the HALO Method teacher training is a deep dive into the art and science of teaching pilates. You'll master the fundamentals and develop the teaching skills that matter: how to cue effectively, sequence intentionally, manage a class and create an experience that keeps students coming back.

By the end of this training you won't just know pilates, you'll know how to teach it in a way that's safe, effective, engaging and authentically yours.

HALO reformer springs
HALO grip socks on the reformer
HALO grip socks in the straps
Pilates ring, weights and band

The training

Teach pilates with confidence and authenticity

Master the HALO Method, a comprehensive pilates instructor training that blends classical foundations with modern teaching techniques. Learn to create engaging, safe and transformative classes that inspire your students.

Comprehensive training

A complete package of in-studio education, class participation, instructor observation and hands-on teaching practice. You'll graduate with real world experience and the confidence to lead classes from day one.

Modern pilates meets classical roots

Learn the timeless principles of classical pilates while mastering contemporary sequencing, dynamic transitions and intentional musicality. Develop your authentic teaching voice while maintaining the integrity of the HALO Method.

Master every aspect of teaching

From functional anatomy and cueing techniques to class programming and modifications for all bodies. You'll understand the "why" behind every exercise and confidently adapt for different ability levels and individual needs.

Choose your path

Training programs

Certify in mat, reformer or both. Every program includes in-studio training, practice hours and mentorship.

Mat Training

$1,111

$444 deposit to reserve

  • 30 in-studio hours
  • 100 total hours
Enroll now
Full certification

Mat & Reformer

$1,777

$555 deposit to reserve

  • 60 in-studio hours
  • 200 total hours
Enroll now

Reformer Training

$1,111

$444 deposit to reserve

  • 30 in-studio hours
  • 100 total hours
Enroll now

HALO membership holders get member pricing on training.

What's included

  • The HALO Method training manual
  • In-studio training hours
  • Observation, participation and practice hours
  • Certificate of completion upon successful final evaluation
  • Priority consideration for teaching opportunities
  • Ongoing mentorship from the HALO leadership team

Ready to become a HALO Method certified instructor?

Teach with impact

Join a community of passionate pilates teachers who are making a real difference in their students' lives. Get the certification, skills and confidence you need to teach pilates with impact.

Enroll in the training

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Say hello

Come find us

Questions, bookings, birthdays, or just curious. We'd love to hear from you.

Studio

520 East Church Street, Unit 105
Orlando, FL 32801

Hours

Monday:  5:30 am to 11:30 am & 5:00 pm to 8:00 pm
Tuesday:  5:30 am to 11:30 am & 5:00 pm to 8:30 pm
Wednesday:  6:30 am to 11:30 am & 5:00 pm to 8:00 pm
Thursday:  5:30 am to 10:30 am & 5:00 pm to 8:00 pm
Friday:  5:30 am to 12:30 pm
Saturday to Sunday:  8:00 am to 12:30 pm

Parking

Street parking is free for 2 hours outside, however spaces are limited. Behind the studio on Mariposa St is an attached retail garage where you scan the QR codes to pay, or use the kiosk.

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Members

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